Farm 2 Fork goes online!

We know that isolating at home can be a lonely process so we are streaming our much-loved holiday cooking sessions hoping a community cook up can boost spirits 💪🏻

Cook along recipes will be streamed via Facebook live at 11.30am! We will show you how to make bean burgers and rosti with sauteed veg and vinaigrette for you to enjoy as a midweek lunch! 🥘🥬🍕

Here are the ingredients for today’s black bean burgers:

• 1 can black beans

• 1 can of sweetcorn

• 1 bell pepper

• 1 yellow onion

• 3 garlic cloves

• 1.5 tsp ground cumin

• 1 tsp chilli powder

• 0.5 tsp smoked paprika

• 80g breadcrumbs

• 2 eggs

• 60g feta cheese

• 1tbsp soy sauce

• salad greens

• 100g cheddar

• bread rolls

Don’t worry if you cannot get all the ingredients, now is the best time to get inventive with substitutions!

If you or someone you know is struggling through these testing times then please reach out via email education@spitalfieldscityfarm.org to see how we can assist you with surplus food and farm produce, to allow for everyone to join in with our session.

Tell other families who could take part, let’s see how many food creations we can share as we all need to see some much- needed positivity.

🐏🐽🐓